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クスリのいらない健康法―食べ物だけで病気は治せる、防げる

クスリのいらない健康法―食べ物だけで病気は治せる、防げる

知的生きかた文庫

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石原結實 著

 

食べ物こそ最高の名医だ!人は食べ物・食べ方ひとつで病気にもなれば健康にもなる。病気をおこすメカニズム・体質と食べ物の相性―この知識を知り毎日の食事にちょっと気をつけるだけで、誰でも健康になれる。カゼ・疲労・肩こりの解消から慢性病の治療・予防まで、すぐ役立つ一冊。

目次
第1章 いま、体の中で何が起こっているのか?―なぜ病気になるのか、治るのか
第2章 病気になりやすい体質・なりにくい体質―何が病気を引きよせるのか
第3章 食べ物こそ名医―自然治癒力を目覚めさせる食べ物・飲み物、食事法
第4章 クスリを使わないでなぜ病気が治るのか―健康な体をつくる病気別「食事と生活習慣」のヒント

 

 

 

 

Condition: Acceptable / Good
Format: 文庫
Published: 1997
Language: Japanese
ISBN: 9784837908975

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  • New : This is a new book, unused, unread copy in perfect condition.

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  • Good : The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing. There are no missing pages.  A book in fair condition, the text pages and illustrations will be complete. It may also be worn or show some early signs of splitting internally at the spine. A fair dust jacket will likely have some creases or chips or small tears and may be dirty.

  • Acceptable : A worn book that has complete text pages. Binding, jacket (if any) will be worn. Spine may be warped with cracking and scuffing.
    This copy may be soiled, stained, spotted, discoloured and browned or creasing Pages. Markings and note taking do not interfere with reading. May be some water damage and cover slightly torn.