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逆境を生き抜く「打たれ強さ」の秘密

逆境を生き抜く「打たれ強さ」の秘密

青春出版社

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岡本正善 著

 

プレッシャーから逃げ出したい。逆境に弱い。自分に自信がない。ささいなことにクヨクヨしてしまう……そういう経験が多い人ほど、実は「成功へのカギ」をたくさん持っている。プロゴルファー、プロ野球選手をはじめ多くの才能を引き出してきた、その実践から生み出された強い心をつくる「メンタル・トレーニング法」をあますことなく公開する。

〈目次〉
1 打たれ強い人と弱い人はここが違う―どんなことにぶつかっても、いかなる場面でも強くあるために
2 しばられていた心を今、解き放とう―過去の“失敗”という傷と、どうつきあうか
3 タフで動じない心になる「メンタル・トレーニング」―「クヨクヨ」「プレッシャー」をハネ返す!実践的対処法(「打たれ強い心」になる六カ条;仕事編;人間関係編;自分自身編)
4 真の強さをいかに持ち続けるか―逆境を生き抜く自分になるヒント

 

 

 

 

Condition: Very good / Good
Format: 文庫
Published: 2000
Language: Japanese
ISBN: 9784413017985

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◎ Books Condition Guide

  • New : This is a new book, unused, unread copy in perfect condition.

  • Very good: A book that looks new but has been read. Cover has no visible wear. No missing or damaged pages, no creases or tears, and no underlining or highlighting of text, and no writing in the margins, possible very minimal creasing.

  • Good : The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing. There are no missing pages.  A book in fair condition, the text pages and illustrations will be complete. It may also be worn or show some early signs of splitting internally at the spine. A fair dust jacket will likely have some creases or chips or small tears and may be dirty.

  • Acceptable : A worn book that has complete text pages. Binding, jacket (if any) will be worn. Spine may be warped with cracking and scuffing.
    This copy may be soiled, stained, spotted, discoloured and browned or creasing Pages. Markings and note taking do not interfere with reading. May be some water damage and cover slightly torn.