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Breathing underwater : the inner life of Tʾai Chi Chʾuan

Breathing underwater : the inner life of Tʾai Chi Chʾuan

North Atlantic Books

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by Margaret, Emerson

 

Apart from its physical benefits, the practice of T'ai Chi Ch'uan can foster emotional health and psychological well-being. Author Margaret Emerson, a longtime student and teacher of T'ai Chi, examines how the skills developed in the practice of T'ai Chi Ch'uan--awareness, concentration, mobility, and flexibility--can enrich our personal and professional lives. When integrated as a daily practice, T'ai Chi Ch'uan can enhance health, creativity, and encounters with friends, family, and strangers.

 

 

 

Condition: Good / Very good

Format: Paperback

Published: 1993

Pages / Size: 114p, 23.2 cm

Language: English

ISBN: 9781556431678

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◎ Books Condition Guide

  • New : This is a new book, unused, unread copy in perfect condition.

  • Very good: A book that looks new but has been read. Cover has no visible wear. No missing or damaged pages, no creases or tears, and no underlining or highlighting of text, and no writing in the margins, possible very minimal creasing.

  • Good : The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing. There are no missing pages.  A book in fair condition, the text pages and illustrations will be complete. It may also be worn or show some early signs of splitting internally at the spine. A fair dust jacket will likely have some creases or chips or small tears and may be dirty.

  • Acceptable : A worn book that has complete text pages. Binding, jacket (if any) will be worn. Spine may be warped with cracking and scuffing.
    This copy may be soiled, stained, spotted, discoloured and browned or creasing Pages. Markings and note taking do not interfere with reading. May be some water damage and cover slightly torn.