Living chi： The ancient Chinese way to bring life energy and harmony into your life
Living chi： The ancient Chinese way to bring life energy and harmony into your life
Tuttle
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by Khor, Gary
In Chinese chi is the manifestation of the force that animates all of life. Harnessing and maximizing chi within ourselves is not only essential to our well-being, it is the key to living a truly balanced life in mind, spirit and body. This book, written by an International Tai Chi judge and Grand Master, is a wide-ranging guide to ancient Chinese practices to improve the flow of chi in our lives. This book shows readers how chi works and how to enrich our energy flow through breathing, massage, meditation, diet and Feng Shui. Living Chi also includes a Tai Chi sequence -- the Lotus -- that will give readers a complete, revitalizing and yet gentle workout.<P>As an important and authoritative guide to relaxation and revitalization, Living Chi works both for the beginner and more experienced student. At the same time, it is an important tool for anyone whose life, relationships, career are blocked -- and for whom a rebalancing of the life force is essential.
Condition: Good / Very good
Format: Paperback
Published: 2001
Pages / Size: 143p, 15.3 x 22.7 cm
Language: English
ISBN: 9780804832748
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| Weight | Price |
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◎ Books Condition Guide
- New : This is a new book, unused, unread copy in perfect condition.
- Very good: A book that looks new but has been read. Cover has no visible wear. No missing or damaged pages, no creases or tears, and no underlining or highlighting of text, and no writing in the margins, possible very minimal creasing.
- Good : The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing. There are no missing pages. A book in fair condition, the text pages and illustrations will be complete. It may also be worn or show some early signs of splitting internally at the spine. A fair dust jacket will likely have some creases or chips or small tears and may be dirty.
- Acceptable : A worn book that has complete text pages. Binding, jacket (if any) will be worn. Spine may be warped with cracking and scuffing.
This copy may be soiled, stained, spotted, discoloured and browned or creasing Pages. Markings and note taking do not interfere with reading. May be some water damage and cover slightly torn.