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裸眼のススメ―自力整体による視力回復

裸眼のススメ―自力整体による視力回復

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矢上裕 著

自力整体で背骨を調整し視力回復。からだと自律神経のしくみを理解し背骨をケアする自力整体の実践でメガネを手放せます。全国2万人を越える実践者をもち1000人以上の視力回復指導をしてきた著者による、視力回復のメソッドを初公開。

目次
第1章 矢上流視力回復法3つのメソッド
第2章 私の視力回復体験とヨガによる視力回復指導
第3章 年代別、性別の視力回復メカニズム
第4章 視力回復のための整体生活
第5章 視力回復のための自力整体実技
第6章 自力整体の授業
終章 日本から近視を一掃する

 

 

 

 

Condition: Very good
Format: 単行本 (ソフトカバー)
Published: 2016
Language: Japanese
ISBN: 978-4865640458

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◎ Books Condition Guide

  • New : This is a new book, unused, unread copy in perfect condition.

  • Very good: A book that looks new but has been read. Cover has no visible wear. No missing or damaged pages, no creases or tears, and no underlining or highlighting of text, and no writing in the margins, possible very minimal creasing.

  • Good : The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing. There are no missing pages.  A book in fair condition, the text pages and illustrations will be complete. It may also be worn or show some early signs of splitting internally at the spine. A fair dust jacket will likely have some creases or chips or small tears and may be dirty.

  • Acceptable : A worn book that has complete text pages. Binding, jacket (if any) will be worn. Spine may be warped with cracking and scuffing.
    This copy may be soiled, stained, spotted, discoloured and browned or creasing Pages. Markings and note taking do not interfere with reading. May be some water damage and cover slightly torn.