心屋仁之助の心配しすぎなくてもだいじょうぶ
心屋仁之助の心配しすぎなくてもだいじょうぶ
三笠書房
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心屋仁之助 著
意地をはらない、頑張りすぎない、ガマンしない――。
話題沸騰中の心理カウンセラーが教える、
誰とでも“いい気分"でつきあえる秘訣!
*「そうなんだ」と認めるだけで相手は武器をおろす
*相手の言葉に「反射的にイラッとしない」コツ
*“ロクでもない気分"こそ、しっかり味わう
*トゲトゲの言葉でドッヂボールするのはやめよう
*これなら“自分の気持ち"にウソをつかなくていい
あの人が怒っている、落ち込んでいるように見える、どうもギクシャクしてしまう・・・・・・そんな一見複雑に見える「人間関係のあれこれ」の裏にあるのは、「自分の気持ちをわかってほしい」という、生まれたての赤ん坊みたいに純粋な気持ちです。
人づきあいで困らない人、好かれる人になるには、そんな「心のしくみ」に気がつくだけでよいのです。
心屋仁之助
目次
１章 みんな「わかってほしい」「認めてほしい」だけ―「すねている」から気持ちがまっすぐに伝わらない
２章 もっと甘えてもバチは当たらないよ―自分の「弱み」を出したほうが人間関係はうまくいく
３章 心配のしすぎは、やめよう―「空気を読むのをやめる」と世界が広がるよ
４章 誰も悪くないのに、苦しくなるのはなぜ？―心の“古傷”を抱きしめる
５章 ちゃんとモメないと本音はわからないよ―“社交辞令ばかりの人間関係”では、つまらない！
６章 「ま、いっか」で人生がガラリと変わる―他人も自分も「許す」と器がグンと大きくなる
Condition: Very good
Format: 文庫
Published: 2013
Language: Japanese
ISBN:
978-4837967026
Shipping policy
Shipping cost
Free standard shipping to Germany on orders of €50,00 or more (after any coupon and sale discounts).
| Weight | Price |
| 0g – 999g | €3,50 |
| 1000g – 1999g | €6,50 |
| 2000g – 4999g | €7,50 |
Please contact us for orders from outside Germany.
Your order will be shipped after we receive your payment.
Unless otherwise specified in the respective offer, the goods are delivered domestically (Germany) within 3 - 7 days after the conclusion of the contract (if advance payment has been agreed after the time of your payment order)
Please note that there will be no deliveries on Sundays and public holidays.
If you have ordered items with different delivery times, we will send the goods in one shipment, unless we have made a different agreement with you. In this case, the delivery time is determined by the item with the longest delivery time that you have ordered.
If you have further questions you can contact us anytime using the contact details found in the legal notice.
Collapsible content
◎ Books Condition Guide
- New : This is a new book, unused, unread copy in perfect condition.
- Very good: A book that looks new but has been read. Cover has no visible wear. No missing or damaged pages, no creases or tears, and no underlining or highlighting of text, and no writing in the margins, possible very minimal creasing.
- Good : The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing. There are no missing pages. A book in fair condition, the text pages and illustrations will be complete. It may also be worn or show some early signs of splitting internally at the spine. A fair dust jacket will likely have some creases or chips or small tears and may be dirty.
- Acceptable : A worn book that has complete text pages. Binding, jacket (if any) will be worn. Spine may be warped with cracking and scuffing.
This copy may be soiled, stained, spotted, discoloured and browned or creasing Pages. Markings and note taking do not interfere with reading. May be some water damage and cover slightly torn.