好きに生きても大丈夫 いつも人に気を遣ってばかりで自分を見失ってしまったあなたへ
好きに生きても大丈夫 いつも人に気を遣ってばかりで自分を見失ってしまったあなたへ
SBクリエイティブ
ユン・ジョンウン 著、簗田順子 翻訳
韓国で20万部突破のエッセイ!
「完璧でなくても平気。
それでもうまく回るから」
・・・・・・・・・・・・・・・・・・・
著者はメチャメチャに散らかったキッチンを見て、まるで自分の心と同じだと告白する。
床に落ちたガラスの破片で足を切りながらも、子どもを安全なところに移す……。
そして浴室で泣きだしたらとまらなくなり、「私に必要だったのは涙だったんだ。つらい気持ちを吐き出す涙だったんだ」と気づく。
泣きたいときに泣ける秘密の場所をもつこと。
人のつまらない言葉は聞き流すこと。
SNSと距離を置くこと、たまにはひとりで映画を見に行くこと。
少しずつの積み重ねで、自分の人生は取り戻せる。
完璧でなくても大丈夫。
「良い妻」「良いママ」にならなきゃという強迫観念を捨てよう。
いつも周りのために頑張って、ほったらかしにしていた自分自身に、あたたかい言葉をかけてあげよう。
目次
第一章 他人の視線から自由になる
第二章 やりたいことが何だかわからない私へ
第三章 君に会って知ったこと
第四章 寂しさにとらわれないために
第五章 自由に生きるために
第六章 自分と一緒にずっと幸せになる
Condition: Very good / Good
Format: 単行本 (ソフトカバー)
Published: 2021
Language: Japanese
ISBN: 978-4815609962
Shipping policy
Shipping cost
Free standard shipping to Germany on orders of €50,00 or more (after any coupon and sale discounts).
Weight | Price |
0g – 999g | €3,50 |
1000g – 1999g | €6,50 |
2000g – 4999g | €7,50 |
Please contact us for orders from outside Germany.
Your order will be shipped after we receive your payment.
Unless otherwise specified in the respective offer, the goods are delivered domestically (Germany) within 3 - 7 days after the conclusion of the contract (if advance payment has been agreed after the time of your payment order)
Please note that there will be no deliveries on Sundays and public holidays.
If you have ordered items with different delivery times, we will send the goods in one shipment, unless we have made a different agreement with you. In this case, the delivery time is determined by the item with the longest delivery time that you have ordered.
If you have further questions you can contact us anytime using the contact details found in the legal notice.
Collapsible content
◎ Books Condition Guide
- New : This is a new book, unused, unread copy in perfect condition.
- Very good: A book that looks new but has been read. Cover has no visible wear. No missing or damaged pages, no creases or tears, and no underlining or highlighting of text, and no writing in the margins, possible very minimal creasing.
- Good : The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing. There are no missing pages. A book in fair condition, the text pages and illustrations will be complete. It may also be worn or show some early signs of splitting internally at the spine. A fair dust jacket will likely have some creases or chips or small tears and may be dirty.
- Acceptable : A worn book that has complete text pages. Binding, jacket (if any) will be worn. Spine may be warped with cracking and scuffing.
This copy may be soiled, stained, spotted, discoloured and browned or creasing Pages. Markings and note taking do not interfere with reading. May be some water damage and cover slightly torn.