「ソフロロジー」なら出産の不安が喜びに変わる ― フランス発の超・出産法
「ソフロロジー」なら出産の不安が喜びに変わる ― フランス発の超・出産法
現代書林
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松永昭 著
ソフロロジーはクスリや医療に頼らないナチュラルな自然分娩法です。しかも１人でできる簡単なトレーニングを積めば、だれにでも習得できるものです。本書はそんな妊婦さんをサポートするために、自宅でひとりでもできることを想定して書かれています。赤ちゃんに会える日が待ち遠しくなる本。
目次
第１部 三人三様！ソフロロジー体験ストーリー
第２部 これであなたも「ソフロ」で産める！３９のＱ＆Ａで納得のソフロロジー（ソフロロジーって何？；ソフロで産むとどんなメリットがあるの？；ソフロで産むにはどうすればいい？ ほか）
第３部 資料編：ソフロを独学でやるあなたのために（オリジナルＣＤの作り方；エクササイズはソフロの準備体操；ぜひマスターしたい４種類の呼吸法 ほか）
Condition: Good / Very good
Format: 単行本 (ソフトカバー)
Published: 2005
Language: Japanese
ISBN: 978-4774506685
Shipping policy
Shipping cost
Free standard shipping to Germany on orders of €50,00 or more (after any coupon and sale discounts).
| Weight | Price |
| 0g – 999g | €3,50 |
| 1000g – 1999g | €6,50 |
| 2000g – 4999g | €7,50 |
Please contact us for orders from outside Germany.
Your order will be shipped after we receive your payment.
Unless otherwise specified in the respective offer, the goods are delivered domestically (Germany) within 3 - 7 days after the conclusion of the contract (if advance payment has been agreed after the time of your payment order)
Please note that there will be no deliveries on Sundays and public holidays.
If you have ordered items with different delivery times, we will send the goods in one shipment, unless we have made a different agreement with you. In this case, the delivery time is determined by the item with the longest delivery time that you have ordered.
If you have further questions you can contact us anytime using the contact details found in the legal notice.
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◎ Books Condition Guide
- New : This is a new book, unused, unread copy in perfect condition.
- Very good: A book that looks new but has been read. Cover has no visible wear. No missing or damaged pages, no creases or tears, and no underlining or highlighting of text, and no writing in the margins, possible very minimal creasing.
- Good : The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing. There are no missing pages. A book in fair condition, the text pages and illustrations will be complete. It may also be worn or show some early signs of splitting internally at the spine. A fair dust jacket will likely have some creases or chips or small tears and may be dirty.
- Acceptable : A worn book that has complete text pages. Binding, jacket (if any) will be worn. Spine may be warped with cracking and scuffing.
This copy may be soiled, stained, spotted, discoloured and browned or creasing Pages. Markings and note taking do not interfere with reading. May be some water damage and cover slightly torn.