二人ヨーガ楽健法 こころもからだもすこやかに 楽健法経つき 定本版
二人ヨーガ楽健法 こころもからだもすこやかに 楽健法経つき 定本版
五月書房
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山内宥厳 著
楽健法とは、互いに足で踏みあって、循環を良くする健康法。夫婦や親子、仲間と楽しくできるスキンシップの健康法。方法は簡易だが、たいへん奥深い世界観を有し、抜群の効果の得られる画期的な健康法として、世界に広まり、マスコミにもたびたび取り上げられている。当書は、「楽健法経」全文掲載、経文に沿った急所の解説、さらには全国から寄せられた「体験談」、6カ国語の楽健法経の翻訳も収載。初心者も上級者も必携の<定本版>です。
目次
１ 踏んで踏まれて元気に生きる（循環がよくなり健康を保つ楽健法；楽健法をはじめる前に―護身法）
２ 大楽金剛不空真実佛足楽健法経―二人ヨーガ楽健法経（楽健法経とは、こんなお経です）
３ 楽健法経 偈―基本の踏み方（羝羊；愚童；嬰童；唯蘊 ほか）
４ 踏まれてよかった、踏んでよかった楽健法―体験談（支え合う大切さを知る；子宮筋腫が小さくなった；楽健法で歩けるようになった母；体調が良くなり、性格が明るくなった ほか）
六か国語楽健法
Condition: Good / Acceptable
Format: 単行本 (ソフトカバー)
Published: 2014
Language: Japanese
ISBN: 978-4772705066
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◎ Books Condition Guide
- New : This is a new book, unused, unread copy in perfect condition.
- Very good: A book that looks new but has been read. Cover has no visible wear. No missing or damaged pages, no creases or tears, and no underlining or highlighting of text, and no writing in the margins, possible very minimal creasing.
- Good : The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing. There are no missing pages. A book in fair condition, the text pages and illustrations will be complete. It may also be worn or show some early signs of splitting internally at the spine. A fair dust jacket will likely have some creases or chips or small tears and may be dirty.
- Acceptable : A worn book that has complete text pages. Binding, jacket (if any) will be worn. Spine may be warped with cracking and scuffing.
This copy may be soiled, stained, spotted, discoloured and browned or creasing Pages. Markings and note taking do not interfere with reading. May be some water damage and cover slightly torn.