腰痛我慢すれば悪くなる : 自分で見てやれる図解版
腰痛我慢すれば悪くなる : 自分で見てやれる図解版
青春出版社
五味雅吉著
揉んでも貼っても治らなかった腰・肩が一挙に解消―日本全国から感激の手紙が殺到しています。
〈目次〉
序 日本中で大ブーム バラコンおもしろ治療法とは
1 重い腰、だるい腰、疲れ腰が自分で治る驚きの新方法
2 貼り薬、鎮痛剤、マッサージ…自己療法はこんなに危い常識のウソ
3 症状別ポイント図解で“仙腸関節”バラコン法が自分でやれる
4 とれない肩こり、抜けない背中の疲れも“胸鎖関節”バラコン法なら一挙解消
Condition: Very good
Format: 新書判
Published: 1986
Language: Japanese
ISBN: 441301412X
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◎ Books Condition Guide
- New : This is a new book, unused, unread copy in perfect condition.
- Very good: A book that looks new but has been read. Cover has no visible wear. No missing or damaged pages, no creases or tears, and no underlining or highlighting of text, and no writing in the margins, possible very minimal creasing.
- Good : The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing. There are no missing pages. A book in fair condition, the text pages and illustrations will be complete. It may also be worn or show some early signs of splitting internally at the spine. A fair dust jacket will likely have some creases or chips or small tears and may be dirty.
- Acceptable : A worn book that has complete text pages. Binding, jacket (if any) will be worn. Spine may be warped with cracking and scuffing.
This copy may be soiled, stained, spotted, discoloured and browned or creasing Pages. Markings and note taking do not interfere with reading. May be some water damage and cover slightly torn.